Tonight: Diet and Exercise Tips at ‘The Art of Nutrition’ Workshop

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If you think Ramen noodles are one of the basic food groups and your definition of exercise is walking from the computer to the television, it may be a good idea to check out this evening’s Art of Nutrition Workshop, led by Steve Dalton of the Winter Park Athletic Club. Steve has worked as a personal trainer for more than 30 years, and he’ll be in Room 3F-114 at 5:30 p.m. tonight to share his key diet, nutrition, and exercise tips.

“This is a great workshop for students and staff on how to live an overall healthy lifestyle,” says Professional Development Advisor Kari Ramirez. “Steve has a wealth of information and an approachable personality, so he’ll be offering everyone a great learning experience.”

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